hear my students voices
"With Kristina I understood the true meaning of yoga. I understood the meaning of yoga as a holistic approach. The true meaning behind breath and the beauty of Ujjayi. For the first time I could really feel the connection between breath and movement.
As a (yoga) teacher myself and a generally curious person, I constantly try out different yoga styles and teachers: from countless Jivamukti yoga classes in Bali to Ashtanga and Vinyasa yoga in Portugal.
Time and time again the path leads me back to my safe harbor: Kristina's classes! When the outside world becomes loud and demands a lot from me, this is exactly what helps me. Kristina allows me to cultivate calmness, an inner perspective and focus, so that in the end, I might also find answers to questions that were previously missing.
These classes have profoundly shaped my way of teaching. Kristina impresses with a finesse and sensitivity like no one else! The feeling after a practice with Kristina is somewhat comparable to a cozy warm bath in fairy dust and is absolutely indispensable in my daily life!"
❤️
Cristina P. / teacher and yogateacher
From the very first moment I met Kristina, I knew I was right where I was supposed to be. Kristina’s classes have changed my life.
They have transformed the way I breathe, think, move, and speak.🦋
My life is constantly changing for the better. I am much healthier.
I have a much clearer connection to my intuition and consciousness.
Kristina helped me reconnect with myself, my truth and my roots. She’s such an inspiring soul. 🦚 Be ready to enjoy her precise adjustments that touch your body, calm your mind, and clear your energy.
Kristina's classes are like retreats for everyday life. That's why I already brought 3 of my closest friends with varying experience in yoga and spirituality - and each of them was blown away by the calmness and healing power they felt after and during class.
The ecstatic dance nights awaken my wild, sexy, and soft side. They totally boost my self-confidence. 🥰 Each hypnosis jounrney has opend up a new mindblowing insight or chapter of my past while making me feel absolutley safe and secure about my future.
Wherever Kristina is, she creates a safe space that allows you to grow, reconnect with yourself, let go what you don’t need, and focus on your true self.💯
Kristina makes me feel seen, heard, and supported. Thank you so much!
Valentina F. / Social Media Manager and Consultant
"I have been practicing yoga for a while now, though with some breaks. In my search for the right yoga teacher, I came across Kristina. Her teaching is very different from what I had experienced before.
For me, the voice is very important, as we mostly practice with our eyes closed, allowing me to better focus on myself and my body. Kristina doesn’t teach from the front; instead, she provides precise cues and stands by your side when she sees that someone in the class is struggling with the exercises.
This makes me feel much safer, and it gives me a good, trusting feeling during the class. Kristina is a very patient person and creates a safe, relaxed atmosphere in class. At the end of each session I always look forward to sharing a cup of tea with the other participants and enjoy a balanced and energized feeling.
For anyone who wants to experience yoga on a deeper level: I highly recommend attending Kristina's class."
Sandor / Artist and Tattoo Artist
"I have practiced yoga in many other places. And yet I would call Kristinas classes my homebase. All of her classes are sequenced with meaning and reason and I really enjoy the variety of intense and comforting adjustments she provides. The classes truly delve deep into anatomy, and even as a yoga teacher, I still learn a lot here.
I love how Kristina creates a space where I can grow. She lovingly guides me into shapes which seemed so far away for myself. Like chin-stand, which I would never have held possible for myself. At the same time there has never been an energy of competition or comparision, but curiosity and joy.
Overall she manages to create spaces for deep connection even outside of the classes itself. There is always time for some tea and inspiring conversations.
Her classes leave me in a state of inner balance and calmness.
If you want to experience yoga on a deep level: a big recommendation."
Ines G. / scientist and yogateacher