breathalign
The breathalign series is the essence of tantric vinyasa yoga.
From multiple sources and tantric teachers I gathered everything I could about the true nature, finess and depth of ujjayi pranayama.
I sat with this knowledge for years. And brought all the theoretical knowledge into my practice. After years of self-exploration I finally had the calling to bring breathalign to life. A tantric vinyasa series with 100 % focus on each and every aspect of ujjayi.
Understanding and incorporating this mystical breathing pattern is THE one ingredient that will transform your whole practice. Regardless if you love the clearity and heat of ashtanga vinyasa and jivamukti yoga or if you are drawn to a more gentle practice.
This is your class when
-
you know ujjayi as "narrow your throat and breath from top to bottom and bottom to top" - and not much more
-
you are just starting your yoga journey and have never heard of this kind of breath
-
you are a vinyasa yoga teacher who wants to explore and share the real transformative power of yoga with your students
-
you want yoga to really change your life
-
you love complex asana and transitions and woul love to enjoy them with ease and lightness
The series
To make this foundation as accessible as possible ther are different options to join:
-
60/90 min breathalign classes as special
-
6 hour breathalign intense to really deepen your experience